Thai Green Curry with Cauliflour 'Rice' 

Ingredients:

Onion
Mange Tout
Sugar snap
Aubergine
Courgette
Cauliflower
Mae Ploy Green curry paste
Quorn pieces
Blue Dragon Creamed Coconut (size of 2 lego bricks)


Method:

Heat a non stick wok style pan or frying pan and fry the onion, add the curry paste and a little water to stop the paste and onion burning.
Add the veggies and the Quorn pieces.
Cover the veggies with a Pint of water and the creamed coconut. Reduce the heat and let simmer for about 15 minutes.
Put the Cauliflower in to a blender and wizz up until it is in little pieces. Boil in water until cooked, drain and serve with the curry.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The great thing about this curry is that you don't feel bloated once you have eaten it. The carbs from regular Thai Jasmine rice would normally make you feel bloated, but cauliflower doesn't.

Enjoy!

Jolie x

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Chelmsford City Martial Arts

Unit 21 & 22

Waterhouse Business Centre

Cromar Way

Chelmsford

Essex

CM1 2QE