The adult Kickboxing classes are held at Chelmsford City Martial Arts Centre, with a fully matted area, gloves and pads, plus plenty of bags as well as a small boxing ring upstairs.
Kickboxing classes are suitable for complete beginners to the more advanced. Jolie runs the classes based on the syllabus approved by BIKMA (British International Kickboxing Martial Arts) as well as designing the class around the students to make the most of their training, and if they wish, they can take part in the quarterly gradings to be promoted through belt rankings and eventually gain their black belt.
Supervised sparring is often part of the class for those who wish to take part. It is not compulsory.
Class times are every Wednesday 7-8pm
Price is £7 per session
Please book through Bookwhen.com/kinetic
One to one sessions are also available at times to suit you. Call Jolie on: 07956 968860 or email: