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Paleo on the go 

Friday, 1 February 2013

 

Last week I flew to Lisbon in Portugal for the IBJJF European championships. My flight was late afternoon and I knew that easyjet airlines wouldn't be serving anything remotely Paleo friendly in the journey, so I made sure I could find something in the departures lounge to take with me.
There were a lot of take away salads in boxes with no carbs, but they were full of meat, then I found this baby from Pret a Manger....

 

 

 

 

 

 

 

 

 

 

 

 

 

Tuna salad with boiled egg. Perfect!
The dressing even had it's own pot, so i kept it there and it didn't interfere with my diet.

I weighed in at the Euro's at 57.2kg with my Gi. A perfect feather weight and room to spare if I needed it. I came 3rd in my division and took home a nice shiny Bronze medal for my effort.

 

 

Adult Kickboxing Classes

Every Wednesday 7-8pm

 

Chelmsford City Martial Arts Centre

Unit 21 & 22

Waterhouse Business Centre

Cromar Way

Chelmsford, Essex

CM1 2QE

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Free parking located right outside of the gym. 

Kids Kickboxing

Chelmsford City Martial Arts Centre

Every Tuesday 5-6pm &

Every Saturday

Kids 4-10 years - 11am-12pm

Kids 10 years to Teens: 12-1pm

Paper Street Combat Club

 

36-37 Eastern Esplanade

Southend-On-Sea

Essex

SS1 2ES

Tuesday 4:30-5:30pm - Kids Kickboxing

Thursday 4:30-5:30pm - Kids Brazilian Jiu Jitsu

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