Paleo on the go 

Friday, 1 February 2013

 

Last week I flew to Lisbon in Portugal for the IBJJF European championships. My flight was late afternoon and I knew that easyjet airlines wouldn't be serving anything remotely Paleo friendly in the journey, so I made sure I could find something in the departures lounge to take with me.
There were a lot of take away salads in boxes with no carbs, but they were full of meat, then I found this baby from Pret a Manger....

 

 

 

 

 

 

 

 

 

 

 

 

 

Tuna salad with boiled egg. Perfect!
The dressing even had it's own pot, so i kept it there and it didn't interfere with my diet.

I weighed in at the Euro's at 57.2kg with my Gi. A perfect feather weight and room to spare if I needed it. I came 3rd in my division and took home a nice shiny Bronze medal for my effort.

 

 

Adult Kickboxing Classes

Every Wednesday 7-8pm

 

Chelmsford City Martial Arts Centre

Unit 21 & 22

Waterhouse Business Centre

Cromar Way

Chelmsford, Essex

CM1 2QE

Free parking located right outside of the gym. 

Kids Kickboxing

 

Every Tuesday 5-6pm &

Every Saturday

Kids 4-7 years: 10.30-11.30am

Kids 8 years to Teens: 11:30-12:30pm

Chelmsford City Martial Arts

Unit 21 & 22

Waterhouse Business Centre

Cromar Way

Chelmsford

Essex

CM1 2QE